6-Day Self-Love Challenge

Nurture the Relationship with Yourself

Embrace the transformative power of self-compassion with our Self-Love Challenge created by Aliya Rajah! Over six days, you'll dive into activities and reflections that are specifically designed to uplift your self-esteem, nurture your inner strength, and foster a deeper connection with yourself. Each day, you'll be guided through practices that encourage self-care, gratitude, and positive self-talk, helping you to break free from self-doubt and embrace your true worth. This challenge is more than just a routine—it's a journey toward becoming your own best advocate, celebrating your unique qualities, and building a lasting foundation of self-respect and self-acceptance. Start prioritizing your well-being and discover how self-love can profoundly transform your life and relationships.

Challenge Features

•   Start the challenge anytime
•   2 hours on-demand learning
•   9 short lessons with expert videos
•   Daily tasks to apply new knowledge practically
•   Lifetime access to videos & notes
•  Certificate of completion

Challenge Highlights

• Develop self-awareness and identify the barriers that prevent you from feeling confident.
• Discover, by changing the way you think, how to become your own best friend.
• Develop the ability to set healthy boundaries for yourself.
• Understand the steps for implementing lifestyle practices that get you to say yes to yourself.
• Learn how to pick yourself up and shift your mood when you’re feeling low. Above all else, acquire the ability to improve your relationship with yourself.